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Mental Health Resources

For the United States

  • 988 Suicide Prevention Lifeline
    Call or text 988 for free, 24/7 crisis support.
  • Crisis Text Line
    Text HOME to 741741 for immediate assistance.
  • National Alliance on Mental Illness (NAMI)
    Provides education, support, and advocacy for mental health.
    nami.org
  • SAMHSA Helpline
    Call 1-800-662-HELP (4357) for confidential support regarding mental health or substance abuse issues.
  • The Trevor Project
    Crisis intervention and suicide prevention for LGBTQ+ youth.
    thetrevorproject.org

Worldwide Resources

  • Befrienders Worldwide
    A network of crisis helplines offering support in numerous countries.
    befrienders.org
  • International Association for Suicide Prevention (IASP)
    Provides links to suicide prevention centers and crisis services around the globe.
    iasp.info
  • Lifeline International
    A global collaboration of crisis support services; check for region-specific helplines on their website.
    https://lifeline-international.com/
  • Find a Helpline
    A website that compiles crisis intervention resources for many countries.
    findahelpline.com
  • World Health Organization (WHO) – Mental Health
    Offers international guidelines, information, and resources on mental health.
    who.int/mental_health